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Upcoming events

    • 15 Oct 2019
    • 24 Oct 2019
    • 2 sessions
    • Zoom Call
    Register

    SELF CARE 

    with

    TRACYLINN

    WELCOME TO A NEW START

    OCTOBER IS ALL ABOUT MINDSET

    THERE IS A REASON WHY YOU ARE WHERE YOU ARE TODAY

    SMALL STEPS EVERY DAY

    CHANGING THE WAY WE THINK

    W-W-W-W-H     SELF CARE

    MEMBERS MAY ATTEND ALL OF THE ZOOM CALLS

     



    • 5 Nov 2019
    • 28 Nov 2019
    • 4 sessions
    • Zoom Call
    Register

    SELF CARE 

    with

    TRACYLINN

    WELCOME TO A NEW START

     NOVEMBER IS ALL ABOUT BODY CARE

    THERE IS A REASON WHY YOU ARE WHERE YOU ARE TODAY

    SMALL STEPS EVERY DAY

    Excess Weight- Poor Eating habits- Exercise- Love your body

    CHANGING THE WAY WE THINK and ACT 

    W-W-W-W-H     SELF CARE

    MEMBERS MAY ATTEND ALL OF THE ZOOM CALLS

    (PLEASE REGISTER)



    • 3 Dec 2019
    • 26 Dec 2019
    • 4 sessions
    • Zoom Call
    Register

    SELF CARE 

    with

    TRACYLINN

    WELCOME TO A NEW START

     DECEMBER IS ALL ABOUT  GRATITUDE

    THERE IS A REASON WHY YOU ARE WHERE YOU ARE TODAY

    SMALL STEPS EVERY DAY

    ADDING GRATITUDE TO OUR DAILY ROUTINE FOR POSITIVITY

    GRATITUDE CHANGES THE WAY WE THINK AND FEEL

    W-W-W-W-H     SELF CARE

    MEMBERS MAY ATTEND ALL OF THE ZOOM CALLS

    (PLEASE REGISTER)



    • 7 Jan 2020
    • 30 Jan 2020
    • 4 sessions
    • Zoom Call
    Register

    SELF CARE 

    with

    TRACYLINN

    WELCOME TO A NEW START

    JANUARY IS ALL ABOUT  TIME MANAGEMENT

    THERE IS A REASON WHY YOU ARE WHERE YOU ARE TODAY

    SMALL STEPS EVERY DAY

    CHANGING THE WAY WE

    OPERATE - SCHEDULE TIME - ORGANIZE  - OUR DAY. 

    WE GET STRESS RELIEF FROM PROPER TIME MANAGEMENT

    W-W-W-W-H     SELF CARE

    MEMBERS MAY ATTEND ALL OF THE ZOOM CALLS

    (PLEASE REGISTER)



    • 4 Feb 2020
    • 27 Feb 2020
    • 4 sessions
    • Zoom Call
    Register

    SELF CARE 

    with

    TRACYLINN

    WELCOME TO A NEW START

     FEBRUARY IS ALL ABOUT FOCUS

    THERE IS A REASON WHY YOU ARE WHERE YOU ARE TODAY

    SMALL STEPS EVERY DAY

    LEARNING TO FOCUS SAVES TIME AND LOWERS STRESS

    WE NEED TO FIND BETTER WAYS TO DO WHAT WE DO 

    WE WILL LEARN TO FOCUS BETTER AND CREATE CHANGE

    CHANGING THE WAY WE THINK AND FEEL

    W-W-W-W-H     SELF CARE

    MEMBERS MAY ATTEND ALL OF THE ZOOM CALLS

    (PLEASE REGISTER)



    • 3 Mar 2020
    • 26 Mar 2020
    • 4 sessions
    • Zoom Call
    Register

    SELF CARE 

    with

    TRACYLINN

    WELCOME TO A NEW START

    MARCH IS ALL ABOUT CLARITY

    THERE IS A REASON WHY YOU ARE WHERE YOU ARE TODAY

    SMALL STEPS EVERY DAY

    CLARITY IS BEING CLEAR ABOUT THOUGHTS AND ACTIONS

    CLARITY REDUCES STRESS

    WE LOWER STRESS WHEN WE CHANGE THE WAY WE THINK

    W-W-W-W-H     SELF CARE

    MEMBERS MAY ATTEND ALL OF THE ZOOM CALLS

    (PLEASE REGISTER)



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